Understanding the Self

What is the "self," according to the presentation?

• A person's job and role in society

• The external image we present to others

• The being responsible for thought and action

• The way others perceive our behavior

Who believed that knowing oneself should come before exploring anything else?

• Carl Rogers

• Joseph Luft

• Socrates

• Abraham Maslow

Which term refers to who we really are, including how we think, feel, look, and act?

• Ideal Self

• Self-identity

• Real Self

• Persona

What is the best definition of self-identity as discussed in the presentation?

• The version of ourselves we show online

• The unique physical characteristics of an individual

• The recognition of one's potential and qualities as an individual

• The role assigned to a person by their family or culture

According to Carl Rogers, what can lead to incongruence in a person?

• Lack of ambition

• A mismatch between real self and ideal self

• Too much confidence

• Strong family influence

What is the purpose of the Johari Window Model?

• To evaluate a person's intelligence

• To assign people into personality types

• To promote self-understanding and personal growth

• To compare physical traits among individuals

Which of the following best describes the "Ideal Self"?

• It is fixed and unchanging over time

• It is based only on our current experiences

• It includes what we admire in others and societal expectations

• It represents our unconscious drives

How can the Johari Window help in improving relationships with others?

• By keeping your feelings private

• By hiding your weaknesses

• By receiving and giving constructive feedback

• By pretending to be someone you admire

Which situation best demonstrates self-actualization as described by Carl Rogers?

• Someone mimicking their favorite celebrity

• A person suppressing their talents to avoid attention

• An individual pursuing their true potential despite challenges

• A student memorizing facts to impress peers

If someone has a large blind spot in the Johari Window, what should they do to improve self-awareness?

• Keep their thoughts to themselves

• Ask for honest feedback from others

• Focus only on their strengths

• Avoid uncomfortable conversations