Atomic Habits
Quiz
•
Professional Development
•
Professional Development
•
Practice Problem
•
Easy
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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 mins • 1 pt
Siapa penulis buku disamping?
Dale Carnegie
James Clear
Stephen Covey
Simon Sinek
2.
MULTIPLE CHOICE QUESTION
30 mins • 1 pt
Prinsip utama Atomic Habits adalah...
Perubahan besar dalam waktu singkat
Perubahan kecil konsisten menghasilkan hasil besar
Menghilangkan semua kebiasaan
Fokus hanya pada tujuan
3.
MULTIPLE CHOICE QUESTION
30 mins • 1 pt
Hukum 1 dalam membangun kebiasaan baik adalah...
Make it Attractive
Make it Obvious
Make it Easy
Make it Satisfying
4.
MULTIPLE CHOICE QUESTION
30 mins • 1 pt
Contoh “Make it Easy” adalah...
Siapkan sepatu olahraga dekat pintu
Menonton serial sambil olahraga
Centang checklist harian
Taruh botol air di meja
5.
MULTIPLE CHOICE QUESTION
30 mins • 1 pt
Urutan formula pembentukan kebiasaan yang benar adalah...
Cue → Reward → Craving → Response
Cue → Craving → Response → Reward
Craving → Cue → Reward → Response
Response → Cue → Craving → Reward
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