Which of the following is a standing position where the feet are placed side by side?

• Feet Together

• Stride Standing

• Lunge

• Half Knees Bend

Which standing position looks like one foot is in front and the other foot is at the back?

• Lunge

• Feet Together

• Stride Standing

• Hook Sitting

Which standing position is often used before jumping?

• Full Knees Bend

• Half Knees Bend

• Lunge

• Stride Standing

In sports, which standing position helps you prepare to run fast?

• Lunge

• Feet Together

• Cross Sitting

• Heel Sit

If you want to balance better, which standing position should you use?

• Stride Standing

• Full Knees Bend

• Cross Sitting

• Heel Sit

Which sitting position has both legs stretched straight forward?

• Long Sitting

• Hook Sitting

• Cross Sitting

• Heel Sit

If you sit with your knees bent and feet flat on the ground, what position is this?

• Hook Sitting

• Long Sitting

• Side Sitting

• Stride Sitting

Which sitting position has both legs apart in front of you?

• Stride Sitting

• Side Sitting

• Hook Sitting

• Cross Sitting

Which sitting position is usually done in meditation or prayer?

• Cross Sitting

• Heel Sit

• Tuck Sitting

• Stride Sitting

If you are sitting with your legs folded to the side, what position are you doing?

• Side Sitting

• Hook Sitting

• Tuck Sitting

• Heel Sit