Healthy Eating and Nutrition Awareness Quiz

What event in the narrator's life sparked their interest in cooking and nutrition?

• A school project on healthy eating

• Their father's diagnosis of type 2 diabetes

• A cooking class they attended

• A book they read about nutrition

Why did the narrator feel it was important to talk to kids about their diet?

• Because kids prefer unhealthy food

• Because kids are unaware of how their diet affects their health

• Because kids are not interested in cooking

• Because kids are more likely to listen to their parents

How does the narrator believe information is best communicated to kids?

• Through peer-to-peer communication

• Through online videos

• Through lectures from teachers

• Through textbooks

What is the narrator's approach to making vegetables appealing to kids?

• By hiding them in other foods

• By adding lots of sugar

• By making them soggy

• By making them fun and delicious

What is the key focus of the narrator's nutrition education for kids?

• Teaching kids to count calories

• Listing vitamins and minerals in foods

• Making the connection between food and health benefits clear

• Encouraging kids to eat more meat