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Moral Science

9th - 12th Grade

Used 1+ times

SOW-S Stress Management
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10 questions

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1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which of the following is a biblical truth about stress?

Stress means you are not faithful enough

God promises stress free peace

Christian always leads a stress free life

Jesus understands our pain and walks with us through it

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Why do you think God allows us to experience stress?

To punish us

To help us grow and put our faith in him

Because He doesn't care

To confuse us

3.

WORD CLOUD QUESTION

3 mins • Ungraded

What helps you feel closer to God when you're stressed?

(Music, reading scripture, talking, journaling, prayer, ...)

4.

MULTIPLE SELECT QUESTION

1 min • Ungraded

What is your biggest source of stress right now?

School work

Friendships

Family issues

Social media

Identity or Self worth

5.

MULTIPLE CHOICE QUESTION

1 min • Ungraded

What do you usually do when you feel stressed or overwhelmed?

Talk to someone

Keep it to myself

Distract myself with music or social media

Journal or pray

6.

OPEN ENDED QUESTION

5 mins • 1 pt

Describe a recent moment you felt stressed or crushed in spirit like Elijah. What triggered it, and how did you manage it?

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7.

OPEN ENDED QUESTION

5 mins • 1 pt

If Jesus was with you in that stressful moment, what do you think He would say to you?

(This is your compassionate talk you can use with yourself when you feel stressed)

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