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Social Emotional Learning (SEL) Basics Quiz
Authored by Jerre Borland
Life Skills
6th Grade

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19 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
SEL stands for:
Social Emotional Learning
Super Excellent Learning
Skills for Everyday Life
School Enrichment Lessons
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to understand your feelings?
So you can ignore them
To help you make good choices and get along with others
Because teachers make you
To win arguments
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these is a positive way to calm down when upset?
Yelling at a friend
Taking deep breaths
Throwing something
Walking away forever
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a “big feeling”?
Anger
Sadness
Fear
All of the above
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
If you’re nervous before a test, what is a healthy thing to do?
Panic
Take deep breaths
Ignore your feelings
Yell at someone
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does empathy mean?
Feeling sorry for yourself
Understanding and caring about someone else’s feelings
Ignoring others
Laughing at people’s mistakes
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
True or False: Asking for help when you’re struggling is weak.
True
False
Sometimes true
Only for certain people
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