Benefit of drinking water

What is one of the primary benefits of drinking water mentioned in the passage?

• Prevents dehydration

• Improves vision

• Cures common cold

• Increases appetite

How does drinking water help in weight loss according to the passage?

• By increasing metabolism

• By reducing hunger

• By increasing calorie intake

• By building muscle

What is the recommended daily water intake for an average adult as per the passage?

• 8 glasses or 2 litres

• 4 glasses or 1 litre

• 10 glasses or 3 litres

• 6 glasses or 1.5 litres

Which health issue is NOT mentioned as being prevented by drinking water in the passage?

• Diabetes

• Kidney stones

• Cardiovascular disease

• Constipation

What should you do if you experience dizziness or nausea after drinking water, according to the passage?

• Consult a doctor

• Drink more water

• Ignore the symptoms

• Take a painkiller