Health Skills

The health skill involving how to find valid and reliable health information and health-promoting services and/or products.

• Decision-Making

• Accessing Information

• Goal-Setting

• Healthful Behaviors

The Health skill that involves dealing with stress in healthful ways.

• Practicing Healthful Behaviors

• Goal-Setting

• Stress Management

• Advocacy

Taking action to reduce risks and protect yourself against illness or injury.

• Practicing Healthful Behaviors

• Decision-Making

• Conflict-Resolution

• Analyzing Influences

Recognizing the many factors that influence your health; including culture, media, environments, & technology.

• Communication Skills

• Practicing Healthful Behaviors

• Goal-Setting

• Analyzing Influences

Expressing your thoughts, ideas, and feelings and listening when others express themselves.

• Communication Skills

• Refusal Skills

• Conflict-Resolution Skills

• Decision-making

Saying no to a risky behavior demonstrates...

Taking a stand for the common good and making a difference in your home, school, and community.

• Goal-Setting

• Decision-Making

• Advocacy

• Refusal Skills

Working out a problem with others in healthful ways practices...

Planning for the future and working to make your plans come true requires...

Thinking through problems in order to find healthy or the best solutions practices...

• Refusal Skills

• Goal-Setting

• Decision-Making

• Communication Skills