Personal Hygiene Test

What is the definition of personal hygiene?

• Habits or practices that help to maintain health and prevent disease, especially through cleanliness.

• A type of exercise routine for building muscles.

• A method of cooking food to enhance flavor.

• A way to decorate your living space.

What is the easiest and most important part of hygiene?

• Brushing your teeth

• Washing your hands

• Cleaning your room

• Taking a shower

Why is washing your hands important?

• It gets rid of germs that can make you sick

• It makes your hands look pretty

• It helps you sleep better

• It makes you run faster

When should you wash your hands? You should wash your hands after using the ________.

• bathroom

• kitchen

• bedroom

• garage

When should you wash your hands? You should wash your hands before eating or touching ________.

• food

• shoes

• books

• furniture

When should you wash your hands? You should wash your hands after playing ________.

• outside

• inside

• video games

• with toys

When should you wash your hands? You should wash your hands after coughing, sneezing, or blowing your ________.

• nose

• ears

• eyes

• hands

How long should you scrub your hands when washing them?

• At least 10 seconds

• At least 20 seconds

• At least 30 seconds

• At least 1 minute

What is oral hygiene?

• Taking care of your mouth, teeth, and gums to keep them clean and healthy

• Only brushing your teeth

• Only visiting the dentist

• Only using mouthwash

Which of the following are included in good oral hygiene? (Select all that apply)

• A) Brushing your teeth

• B) Flossing

• C) Visiting the dentist every 6 months

• D) Skipping dental visits