Panic Attack Awareness Quiz

Panic Attack Awareness Quiz

1st - 5th Grade

8 Qs

quiz-placeholder

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Panic Attack Awareness Quiz

Panic Attack Awareness Quiz

Assessment

Quiz

Health Sciences

1st - 5th Grade

Practice Problem

Easy

Created by

Swati Saxena

Used 1+ times

FREE Resource

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8 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a panic attack?

A sudden feeling of strong fear or discomfort

A type of video game

A happy mood that lasts all day

A stomachache after eating too much

2.

OPEN ENDED QUESTION

3 mins • 1 pt

True or False: Panic attacks always happen when something dangerous is really happening.

Evaluate responses using AI:

OFF

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of these is NOT a common symptom of a panic attack?

Fast heartbeat

Sweating

Laughing uncontrollably

Trouble breathing

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Imagine your friend suddenly feels dizzy, their heart is racing, and they say, “I can’t breathe!” What might they be experiencing?

A cold

A panic attack

Hunger

Sleepiness

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one helpful thing you can do if someone is having a panic attack?

Tell them to “snap out of it”

Stay calm and remind them to breathe slowly

Laugh to distract them

Run away

6.

OPEN ENDED QUESTION

3 mins • 1 pt

True or False: Panic attacks last forever.

Evaluate responses using AI:

OFF

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

If you ever have panic attacks often, who is the best person to talk to?

A trusted adult (like a parent, teacher, or counselor)

A stranger online

Nobody, just hide it

Only your pet

8.

FILL IN THE BLANK QUESTION

30 sec • 1 pt

Fill in the blank: Panic attacks can feel very scary, but they are usually ____________.