Understanding Food Labels: What You Need to Know

Understanding Food Labels: What You Need to Know

7th Grade

21 Qs

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Understanding Food Labels: What You Need to Know

Understanding Food Labels: What You Need to Know

Assessment

Quiz

Health Sciences

7th Grade

Practice Problem

Hard

Created by

Drew Klein

Used 1+ times

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21 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the serving size on a food label indicate?

The number of calories in the entire package

The amount of food the label's information is based on

The recommended daily intake

The total amount of food in the package

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to pay attention to serving size?

To avoid thinking a food is healthier than it is

To ensure you eat enough food

To determine the cooking time

To know the price of the food

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What do calories on a food label represent?

The amount of sugar in the food

The amount of energy you get from one serving

The weight of the food

The number of vitamins in the food

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a nutrient to limit?

Calcium

Vitamin D

Dietary fiber

Saturated fat

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why should you limit your intake of saturated fat and sodium?

They can cause dehydration

They can increase the risk of heart disease and high blood pressure

They are not digestible

They provide no energy

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient is important for bone health?

Iron

Sodium

Potassium

Vitamin D

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does % Daily Value (%DV) indicate?

The expiration date of the food

How much a nutrient in one serving contributes to your daily diet

The amount of food in the package

The price of the food

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