PE and Health Quiz 2 - Blended Learning

Why is the family important in managing an adolescent’s health?

• The family gives guidance, love, and support for healthy

       growth.

• The family provides food and shelter only.

• The family must always decide everything for the

       adolescent.

• The family stops the adolescent from talking to others.

How can parents help their adolescent children handle stress?

• By listening and showing emotional support.

• By forcing them to act happy all the time.

• By letting them handle problems alone.

• By ignoring their feelings to make them strong.

When a teenager feels sad or lonely, what can the family do?

• Tell them to stop being emotional.

• Leave them alone to solve it themselves.

• Let friends handle their emotions instead.

• Talk with them, show care, and offer comfort.

Why is open communication important between parents and adolescents?

• It stops arguments by avoiding all discussions.

• It helps parents control all their children’s choices.

• It allows parents to scold their children easily.

• It helps build trust and understanding in the family.

What may happen when a family does not support an adolescent’s health needs?

• The adolescent will stop talking to their family.

• The adolescent will become more responsible

       immediately.

• The adolescent will always make the right decisions.

• The adolescent may feel lonely and develop poor coping

       habits.

How can a family encourage healthy eating habits among adolescents?

• By setting an example and preparing balanced meals

       together.

• By forcing them to eat only vegetables.

• By skipping meals to stay slim.

• By letting them eat whatever they want.

Which of the following shows a healthy family relationship?

• Parents controlling every decision of their children.

• Parents ignoring the child’s feelings.

• Parents and children sharing feelings with respect.

• Parents and children talking but not listening to each other.

What should families do if an adolescent is showing signs of anxiety or sadness?

• Listen, show care, and ask help from a counselor if needed.

• Tell them to just “get over it.”

• Ignore the signs and wait for it to pass.

• Punish them for being emotional.

What is one way families can prevent unhealthy behaviors among adolescents?

• Setting clear rules and guiding them to make safe choices.

• Ignoring their actions to make them learn.

• Scolding them for every mistake.

• Allowing them to do whatever they want

How can siblings help one another in maintaining good health?

• By keeping health problems secret from parents.

• By sharing health tips and supporting one another.

• By teasing and competing with each other.

• By avoiding conversations about health.