” Self-Care & Hygiene Quiz Competition”

Why is personal hygiene important?

• To look stylish

• To prevent illness and infections

• To impress friends

• To save money

How long should you wash your hands with soap?

• 5 seconds

• 10 seconds

• 20 seconds

• 1 minute

Which of the following is a good oral care habit?

• Brushing once a week

• Brushing at least twice a day

• Using someone else’s toothbrush

• Only rinsing with water

When should you wash your hands?

• Before eating

• After using the restroom

• After touching pets

• All of the first 3 choices are correct

What is NOT considered a good self-care practice?

• Getting enough sleep

• Eating healthy

• Ignoring body odor

• Staying hydrated

Why should you store food properly?

• To keep it fresh and safe to eat

• To make it look nice

• To save space

• To share with friends

Which of the following is a recommended hygiene habit at work?

• Keep your workstation tidy

• Share personal grooming tools

• Eat without washing hands

• Leave trash on your desk

What should you do if your clothes are dirty?

• Wear them anyway

•  Wash them before wearing

• Just air dry them

• Use perfume to cover smell

Why is personal hygiene important in staff accommodation?

• To make rooms look nice

• To prevent sickness and promote a healthy environment

• To impress your roommates

• To save time

How can practicing good hygiene help you?

• Prevent illness

• Build confidence

• Show respect to others

• All of the first 3 choices are correct