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PE 1 FINAL Q1

Authored by Christine Pschn

Physical Ed

University

Used 6+ times

PE 1 FINAL Q1
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11 questions

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1.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Which elements of fitness does aerobics aim to improve?

Artistic talent

Cooking skills

Flexibility, muscular strength, and cardio-vascular fitness

Mental Health and Physical Health

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Aerobics can only be performed in a group setting and always requires musical accompaniment.

true

false

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Who developed aerobics in the 1960s?

Jane Fonda

Dr. Kenneth H. Cooper

Francisca Reyes Aquino

Alberto Perez

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Ballroom dancing is performed by a couple who is in a "closed hold" position.

true

false

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Belly dancing uses the muscles of the ______ to move the body.

neck

foot

arm

torso

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What type of aerobic dance combines martial arts and self-defense moves

pole dancing

bollywood

kickboxing

jazzercise

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of aerobic dance is inspired by elaborate dance routines from Indian movies and is set to contemporary Indian music?

bollywood

jazzercise

cardio punk

ballroom dance

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