GRADE 11 – HOPE 1

Which of the following is TRUE about safety in facilities and equipment?

• The environment has no factors that contribute to risk for danger.

• The environment has a lot of factors that contribute to risk for danger.

• Management of facilities and equipment for safety is not detailed as the components of exercise programming.

• None of the above

Exercising would be with confidence if facilities and equipment ________?

• are not assessed, managed to put safety in optimum level.

• are assessed, managed to put safety in optimum level.

• are not assessed, not managed to put safety in optimum level.

• None of the above

Which of the following is a workplace injury that results in an employee missing time from work?

• Occupational injury

• Occupational illness

• A lost-time injury

• A covered workers’ compensation

Miguel is an athlete. He sprained his wrist when he slipped off while playing basketball. Which of the following has Miguel experienced?

• Leg Injury

• Hip Injury

• Knee Injury

• Hand Injury

Before applying a splint to a joint injury, you should first check to see if the injured has circulation. How do you check for circulation?

• Feel for a pulse below the injury

• Touch below the injury to see if the person can feel your touch

• Ask the person to move his/her injured extremity

• Check to see if the person is conscious

Observe all posted equipment instructions and warnings before engaging to workout.

• Most of the time

• Depending on the situation

• Sometimes

• None of the above

What will you do if someone is using a piece of equipment that you will use?

• Workout between his sets

• Ask politely if you can “work in between their sets”

• Change your program

• Start with other equipment

What is the proper etiquette when using equipment while others are waiting?

• work out in between your sets

• tell them to go away

• shorten each set

• None of the above

What is ALWAYS required on days that we go to work out?

• proper athletic clothing

• put equipment away

• food and drinks

• All of the above

The proper time to wipe down a machine is:

• before your workout

• after your workout

• during workout

• both before and after workout