Muscle Match-Up Challenge

Muscle Match-Up Challenge

9th - 12th Grade

16 Qs

quiz-placeholder

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Muscle Match-Up Challenge

Muscle Match-Up Challenge

Assessment

Quiz

Physical Ed

9th - 12th Grade

Practice Problem

Easy

Created by

Benjamin Lake

Used 1+ times

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16 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 3 pts

Media Image

Which muscle group do push-ups mainly work?

Legs

Arms

Core

Full Body

2.

MULTIPLE CHOICE QUESTION

20 sec • 3 pts

Media Image

Squats target which main muscle group?

Legs

Full Body

Core

Arms

3.

MULTIPLE CHOICE QUESTION

20 sec • 3 pts

Media Image

When you do planks, what muscle group is working the hardest?

Arms

Shoulders

Back

Core

4.

MULTIPLE CHOICE QUESTION

20 sec • 3 pts

Media Image

Burpees are considered what type of exercise?

Arm Exercise

Full Body Exercise

Leg Exercise

Core Exercise

5.

MULTIPLE CHOICE QUESTION

20 sec • 3 pts

Media Image

Lunges mainly strengthen your:

Core

Arms

Legs

Shoulders

6.

MULTIPLE CHOICE QUESTION

20 sec • 3 pts

Media Image

Which exercise helps build your triceps?

Jumping Jacks

Calf Raises

Triceps Dips

Plank

7.

MULTIPLE CHOICE QUESTION

20 sec • 3 pts

Media Image

Mountain Climbers target which muscle group?

Arms

Core

Shoulders

Legs

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