Nutrition and Eating Habits Quiz

Why is compliance with cultural food guidelines important?

• It creates a sense of identity and belonging for the individual

• It ensures everyone eats the same food

• It prevents illness

• It increases appetite

What is the main function of vitamins in the body?

• Help fight infections, heal wounds, and regulate hormones

• Build strong bones and teeth

• Provide quick energy

• Insulate and protect organs

How do food guides help individuals?

• Provide suggestions on foods to eat, portion sizes, and daily intake

• Tell people what time to wake up

• Determine the color of food

• Decide the temperature of meals

What is the significance of subgroups within large cultural groups regarding eating behaviors?

• They may practice variations of the group’s eating behaviors but are still considered part of the larger group

• They are not allowed to eat with the larger group

• They must eat only one type of food

• They do not follow any guidelines

Which of the following is considered a typical American meal?

• A hamburger, French fries, and a soda

• Vegetable curry, rice, and lentils

• Sushi, miso soup, and green tea

• Tacos, refried beans, and horchata

How many evolutiond does evee had?

• 5
• 10
• 3
• 8

Vegetarians in the United States may eat veggie-burgers made from which of the following?

• Mashed beans, pureed vegetables, or soy

• Chicken, beef, or pork

• Fish, eggs, or cheese

• Rice, corn, or wheat

Social influences on food choices are most likely to come from which of the following?

• Friends, peers, and community groups

• Weather conditions

• Government regulations

• Personal allergies

Which of the following is an example of a religious influence on food choices?

• Prohibition of pork among Jewish and Muslim adherents

• Preference for spicy foods in hot climates

• Eating with friends at a basketball game

• Choosing foods based on price

What is the main reason for fuel eating?

• To survive and thrive by getting nutrients for energy

• To enjoy the taste of food

• To socialize with friends

• To follow religious customs