
Food Group Classifications: Dairy and Vegetables
Authored by Jessica (0/3) Herrmann
Education
9th Grade
Used 3+ times

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16 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a key nutrient found in all kinds of dairy foods that helps build strong bones?
Vitamin A
Calcium
Iron
Fiber
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fill in the blank: Foods such as butter, cream cheese, and whipped cream are considered ______ calorie foods because they are high in fat and low in calcium.
empty
full
nutritious
calcium-rich
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main nutrient provided by vegetables that helps keep your skin and eyes healthy?
Vitamin D
Vitamin A
Calcium
Protein
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fill in the blank: Almost all vegetables are naturally low in fat and high in ______, a nutrient Americans don’t eat enough of.
fiber
sugar
cholesterol
sodium
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is an example of an empty calorie food from the Vegetable group?
Broccoli
Fast-food french fries
Peas
Zucchini
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main source of vitamin C that helps with wound healing and is a good source of fiber?
Fruits
Meat
Dairy products
Grains
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is considered an empty calorie food from the Fruits group?
Banana
Jam or jelly
Kiwi
Papaya
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