Wellness Wednesday: Building Healthy Relationships Quiz

Empathy in relationships means:

• Only caring about your own feelings

• Understanding and sharing another person’s feelings

• Ignoring how others feel

• Telling others what to do

Which of the following is an example of a conflict resolution technique?

• Ignoring the problem

• Active listening

• Yelling at the other person

• Walking away without talking

Which of the following best demonstrates active listening in a conversation?

• Checking your phone while someone is talking

• Nodding and responding appropriately

• Thinking about your response instead of listening

• Interrupting to share your opinion

Which of the following is a problem-solving strategy?

• Guessing randomly

• Brainstorming possible solutions

• Ignoring the issue

• Blaming others

A healthy teen relationship should include:

• Trust and respect

• Jealousy and control

• Dishonesty

• Ignoring boundaries

Which of the following is a responsible way to use social media in relationships?

• Sharing private information without permission

• Respecting others’ privacy

• Posting negative comments

• Spreading rumors

Which of the following is an example of a positive social skill?

• Interrupting others

• Listening attentively

• Ignoring group members

• Talking over people

Which of the following is a sign of a healthy friendship?

• Mutual support

• Constant criticism

• Manipulation

• Exclusion

What is the purpose of generating alternative solutions in problem-solving?

• To limit your options

• To have more choices to consider

• To avoid making a decision

• To confuse others

What is one way to show empathy to a friend who is upset?

• Tell them to get over it

• Listen and offer support

• Ignore their feelings

• Change the subject