無煙測試 Smoking Cessation Quiz

Gender 性別

• Male

  男

• Female

  女

你有每日吸煙的習慣嗎?  Are you a daily smoker?  

• 有 Yes

• 沒有 No

如有，你吸食是哪一種煙草產品? If yes, which types of cigarettes do you smoke?

如沒有吸煙習慣，可選不適用。If you are not a daily smoker, please select "Not Applicable"

• 傳統煙

  Traditional cigarette

• 電子煙或加熱煙  

  E-cigarette/Heated Tobacco

• 兩者均有

  Dual user

• 不適用

  Not applicable

1. 以下哪項法例將已於2026年1月1日起實施?

Which of the following rule(s) would be implemented since 1^st January 2026?

• A.    擴大法定禁煙區至指定處所（例如學校）的專用出入口3米範圍禁煙

  A.    Extend statutory Non-smoking areas to public areas within 3 metres from entrances/exits exclusively used for the specified premises, including schools

• B.    違例吸煙定額罰款金額提高至$3,000

  A.    Increase the penalty level for smoking offences to $3,000

• C.    在二人或多於二人的隊列中輪候登上公共交通工具時不得吸煙

  1. Ban smoking while queuing in lines of two or more persons to board public transport carriers

• D. 以上皆是

  All of the above

2.   以下哪一種不屬於戒煙期間的退癮症狀?

Which one is not a type of withdrawal symptom for smoking cessation?

• A.   食慾增加

  Increase in appetite

• B.   情緒高漲

  Escalated mood

• C.   疲勞

  Restlessness

• D.   急躁和憤怒

  Irritability

3. 3. 以下哪一項戒煙方法是不建議的?

4. Which method of quitting is not recommended?

• A. 以電子煙逐步減少吸煙

  Use of e-cigarette for gradual reduction

• B. 使用尼古丁代替療法Nicotine Replacement Therapy

• C. 接受戒煙輔導 Smoking Cessation Counselling

• D. 儲存大量煙草產品

  Store a large amount of tobacco products

4. 4. 以下哪一個生活習慣能夠協助戒煙?

5. Which of the following lifestyles is best for smoking cessation?

• A.   增加飲酒量

  Increase in alcohol consumption

• B.   作息不定時

  Irregular sleep pattern

• C.   經常運動

  Do regular exercises

• D.   儲存大量煙草產品

  Store a large amount of tobacco products

5. 5.  在香港，以下哪個機構提供戒煙服務?

6. Which of the following institutions provides smoking cessation services in Hong Kong?

• A.    醫院管理局

  Hospital Authority

• B.    青少年戒煙熱線

  Youth Quitline services

• C. 東華三院戒煙綜合服務中心

  T.W.G.H Integrated Centre on Smoking Cessation

• D.    以上旨是

  All of the above