7 Ways to make yourself happier

It is better to criticise yourself too much than not doing it enough.

• True

• False

• Not Given

If we do self-criticism, we have to appreciate our good qualities as well.

• True

• False

• Not Given

What actually sucks all the joy out of our realtionships?

• our harsh judging of the others to make them better people

• Our harsh judging of the others to make ourselves feel better

• Our harsh judging of ourselves to make the others feel better

• Our harsh judging of the ourselves to make ourselves better

What can be so deceptive?

• Emotions

• Feelings

• Educational background

• Appearances

If you want to be successful at work, you need to have a professional _______ to present at work.

• suit

• mentor

• persona

• preference

What is the formula of happiness?

• happiness = reality - expectations

• happiness = expectations - reality

• happiness = reality x expectations

• happiness = expectations x expecations

According to the passage, advertisements tell us ______.

• what we can have.

• what we have had.

• what we are missing.

• what we deserve.

According to the reading, we try to put off things because we thought that we don't have enough time and energy to do them.

• Yes

• No

• Not Given

If we want to enjoy the present time fully, we have to stop listening to the _________.

• the song from the past

• the negative people around you

• the sounds around us

• the chatter in our head

Who wrote the "The Road Less Travelled"?

• M. Scott Peck

• Mr. Scott Peck

• Peck Scott M.