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Healthy Eating Habits Quiz

Authored by BIJU BABU

Education

2nd Grade

Used 3+ times

Healthy Eating Habits  Quiz
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15 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of these foods helps make a balanced meal by giving your body energy?

Candy

Bread or rice

Soda

Chips

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A balanced diet includes foods from different food groups. Which of the following is an example of a protein-rich food?

Apple

Carrot

Eggs

Juice

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Fruits give our bodies important vitamins. Which vitamin is found in oranges that helps keep us from getting sick?

Vitamin D

Vitamin C

Vitamin B

Vitamin K

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Vegetables come in many colors. Which of the following is a green vegetable?

Carrot

Corn

Broccoli

Beet

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Water is very important for our bodies. What does drinking enough water help our body do?

Makes us feel sleepy

Helps our body work properly and stay healthy

Makes our teeth turn yellow

Makes us feel hungry

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When planning a healthy meal, which combination of foods best represents a balanced plate?

Pizza, soda, and candy

Rice, chicken, and vegetables

Chips, cookies, and juice

Cake, ice cream, and fries

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Eating fruits every day is good for your health. Which of the following best explains why eating an apple is better than eating a candy bar as a snack?

An apple is sweeter than a candy bar

An apple has natural sugar, fiber, and vitamins that help your body grow strong

A candy bar has more colors than an apple

An apple takes longer to eat than a candy bar

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