All it takes is 10 mindful minutes
Interactive Video
•
Social Studies
•
6th - 8th Grade
•
Practice Problem
•
Hard
Elias Nogueras
FREE Resource
6 questions
Show all answers
1.
OPEN ENDED QUESTION
3 mins • 1 pt
In your own words, what is the author's overall message to listeners?
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2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the speaker suggest we rarely take time to do?
Sleep
Read books
Exercise
Do nothing at all
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
At what age did the speaker first encounter meditation?
25 years old
15 years old
11 years old
20 years old
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What was a significant change in the speaker's life at around 20 years old?
He became a monk
His life was turned upside down by several events
He started a new job
He went to university
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How long does the speaker suggest to meditate each day?
1 hour
10 minutes
5 minutes
30 minutes
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is NOT a goal of meditation according to the speaker?
Stopping all thoughts
Being present in the moment
Achieving a relaxed, focused mind
Understanding the mind's patterns
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