My secret to staying focused under pressure

In your own words, what is the author's overall message to listeners?

What significant life event happened to Russell Wilson the day after being drafted by a Major League Baseball team?

• His father passed away.

• He got married.

• He started his first game in the NFL.

• He won the Super Bowl.

What did Russell Wilson say about negativity?

• It has no impact on him.

• It should be embraced occasionally.

• It works 100% of the time.

• It's essential for growth.

Who has been Russell Wilson's mental conditioning coach for 10 years?

• Pete Carroll

• Trevor Moawad

• Ciara

• Milton Wright

What philosophy does Russell Wilson advocate for handling emotions?

• Always stay positive.

• Suppress your emotions.

• Stay focused on the moment without being overly emotional.

• Let emotions guide your decisions.

According to Russell Wilson, what always works?

• Neutral thinking

• Positivity

• Negativity

• Aggression