My secret to staying focused under pressure

In your own words, what is the author's overall message to listeners?

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What significant life event happened to Russell Wilson the day after being drafted by a Major League Baseball team?

• His father passed away.

• He got married.

• He started his first game in the NFL.

• He won the Super Bowl.

What did Russell Wilson say about negativity?

• It has no impact on him.

• It should be embraced occasionally.

• It works 100% of the time.

• It's essential for growth.

Who has been Russell Wilson's mental conditioning coach for 10 years?

• Pete Carroll

• Trevor Moawad

• Ciara

• Milton Wright

What philosophy does Russell Wilson advocate for handling emotions?

• Always stay positive.

• Suppress your emotions.

• Stay focused on the moment without being overly emotional.

• Let emotions guide your decisions.

According to Russell Wilson, what always works?

• Neutral thinking

• Positivity

• Negativity

• Aggression