Nutrition Bill Nye

What are the 3 types of foods needed?

• Minerals, Vitamins, Fats

• Carbohydrates, Protein, Fats

• Protein, Minerals, Carbohydrates

• Vitamins, Fats, Carbohydrates

What are the five food groups?

• Fruits

• Vegetables

• Meats

• Grains

• Dairy

What do carbohydrates provide?

• fats

• minerals

• vitamins

• Long lasting energy

What does protein do for the body?

• Provides insulation

• Provides energy

• Builds muscle

• Provides cushion

What does fat do for the body?

• Provides insulation

• Provides energy

• Builds muscle

• Provides cushion

What is a calorie?

What food groups are the main sources of vitamins and minerals from?

• Fruits

• Vegetables

• Protein/Meat

• Grains

• Dairy

Iron is a vitamin: True or False?

Cereal is what type of food group?

• Fruits

• Vegetables

• Grains

• Meats

• Dairy

Name the minerals mentioned?