Exploring Digital Social Emotional Learning Through Movement

The video tutorial introduces the concept of movement in social emotional learning (SEL) and its benefits, such as increasing heart rate and releasing endorphins. It explores various tools and resources like Wheel Decide, Hip Hop Public Health, Go Noodle, and Movement Break Curriculum to incorporate movement into learning. The tutorial emphasizes the importance of regular movement breaks and suggests integrating academic content with physical activities to enhance learning. The video concludes with a call to action for educators to use these resources and integrate movement into their teaching practices.

Why is movement considered an important part of social emotional learning?

• It helps students focus on their studies.

• It helps students learn new languages.

• It keeps kids' heart rates up and energizes them.

• It makes students more competitive.

What is the primary function of the 'Wheel Decide' tool?

• To create a random exercise routine.

• To help students choose their favorite subject.

• To assign homework tasks.

• To decide the lunch menu for the day.

Which of the following is NOT a feature of the 'Wheel Decide' tool?

• Building an exercise wheel.

• Creating academic wheels for subjects like math.

• Generating random dance moves.

• Spinning the wheel multiple times.

What should you do first when using the 'Hip Hop Public Health' website?

• Download the app.

• Sign up for a premium account.

• Choose a random video.

• Select the appropriate grade level.

What type of movements are emphasized in 'Hip Hop Public Health' videos?

• Weightlifting exercises.

• Cross-body movements and dance moves.

• Swimming techniques.

• Martial arts routines.

Which category is NOT covered by 'Go Noodle'?

• Academic activities with dancing.

• Relaxation exercises.

• Cooking tutorials.

• Workouts for brain breaks.

What is the purpose of the 'Flow' category in 'Go Noodle'?

• To prepare for sports competitions.

• To provide relaxation and breathing exercises.

• To teach new dance moves.

• To improve math skills.

What is the goal for students using the 'Fresh Start' category in 'Go Noodle'?

• To master a musical instrument.

• To complete a 20-minute workout by mid-year.

• To finish their homework faster.

• To learn a new language.

What type of exercises are included in the 'Movement Break Curriculum'?

• Burpees, push-ups, and squats.

• Cycling routines.

• Yoga poses.

• Swimming drills.

How can teachers integrate academics with movement according to the video?

• By using New ZLA to discuss how exercise helps the brain.

• By organizing sports competitions.

• By assigning more homework.

• By reducing the number of breaks.