Exploring Macro Nutrients: Carbs, Proteins, and Fats

Exploring Macro Nutrients: Carbs, Proteins, and Fats

Assessment

Interactive Video

Physical Ed

6th - 10th Grade

Easy

Created by

Emma Peterson

Used 2+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the three main types of macronutrients?

Calcium, iron, and potassium

Vitamins, minerals, and water

Protein, carbohydrates, and fat

Fiber, sugar, and starch

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many calories are there in one gram of protein?

9 calories

6 calories

4 calories

2 calories

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a high-protein food?

Butter

Bread

Chicken

Apple

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary function of carbohydrates?

Building muscle

Providing energy

Repairing tissues

Regulating hormones

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a source of complex carbohydrates?

Brown rice

Sugary sweets

Most fruits

Energy drinks

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many calories are there in one gram of fat?

12 calories

7 calories

4 calories

9 calories

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a function of fat in the body?

Regulating body temperature

Supporting hair, skin, and nail production

Building muscle

Providing quick energy

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