The Impact of Social Media on Our Psychology

The video explores how social media affects our brains by altering perceptions of life events, fostering dependence on positive reinforcement, wasting time, and diminishing motivation. It also discusses how social media can block happiness, create jealousy, lead to forecasting errors, and damage relationships. The video emphasizes the importance of being mindful of social media's impact on our lives.

Why do people often alter their photos before sharing them on social media?

• To capture the moment more accurately

• To make their lives appear more perfect

• Because the camera doesn't work properly

• To save storage space on their devices

What happens when you focus on taking the perfect picture instead of enjoying the moment?

• You appreciate the moment more

• You lose focus on the actual experience

• You create better memories

• You enhance your photography skills

What is a common form of positive reinforcement on social media?

• Getting discounts on products

• Earning money

• Gaining likes and comments

• Receiving personal messages

What can lead to becoming dependent on social media for self-worth?

• Ignoring social media completely

• Seeking and receiving virtual compliments

• Limiting social media use to once a week

• Using social media for educational purposes

How does social media often affect our perception of time?

• It helps us manage our time better

• It can lead to losing track of time

• It makes us more punctual

• It seems to slow down time

What is a negative impact of comparing your life to others on social media?

• Increased motivation

• Improved self-esteem

• Feeling worse about yourself

• Better time management skills

Why might someone feel worse after browsing inspiring profiles on social media?

• Because they are motivated to achieve more

• Because they compare their life unfavorably

• Because they find new hobbies to pursue

• Because they feel satisfied with their own life

What effect does social media have on the perception of time?

• It makes time seem to pass more quickly

• It has no effect on how time is perceived

• It accurately tracks time spent online

• It causes users to lose track of time

According to studies, how does frequent social media use affect happiness?

• It has no significant effect

• It significantly increases happiness

• It can reduce overall life satisfaction

• It improves job satisfaction

What cycle does social media often perpetuate among its users?

• A cycle of financial gain

• A cycle of jealousy

• A cycle of educational growth

• A cycle of productivity