Personal Hygiene Practices and Importance

This video tutorial discusses the importance of hygiene and provides practical rules to maintain personal cleanliness. It covers various aspects such as bathing, handwashing, hair and nail care, dental hygiene, and the cleanliness of clothes and shoes. Special attention is given to caring for the ears, eyes, and nose. The video emphasizes the role of hygiene in preventing the spread of germs and maintaining health. Viewers are encouraged to adopt these habits daily and share the information with others.

What is hygiene primarily concerned with?

• Eating habits

• Exercise routines

• Sleeping patterns

• Caring for and cleaning the body

Why is it important to maintain good hygiene?

• To stay healthy and protect those around us

• To save money

• To look good

• To avoid exercise

What is the main benefit of bathing regularly?

• It improves your eyesight

• It removes dead skin cells and germs

• It makes you taller

• It helps you sleep better

When should you wash your hands?

• Only when they look dirty

• Before eating and after using the bathroom

• Only in the morning

• Once a week

How should your hair be maintained?

• Covered with a hat

• Clean and well-combed

• Always dry

• Always wet

Why is it important to keep your nails short and clean?

• To prevent germs from accumulating

• To make them grow faster

• To make them look shiny

• To avoid breaking them

How often should you brush your teeth?

• After every meal

• Once a week

• Once a day

• Only before bed

What should you do to keep your clothes and shoes clean?

• Avoid wearing them

• Buy new ones every month

• Wash and maintain them regularly

• Wear them only once

How should you care for your ears?

• Cover them with cotton

• Ignore them

• Only clean them when they hurt

• Clean them regularly

What should you avoid doing if your hands are not clean?

• Touching your face

• Eating

• Playing

• Sleeping