Ria's Morning Routine Insights

Ria's Morning Routine Insights

Assessment

Interactive Video

Life Skills, Professional Development

6th - 10th Grade

Hard

Created by

Aiden Montgomery

FREE Resource

The video introduces a series on productivity and independence, focusing on Ria, a character who struggles with unproductive habits. Through her story, viewers learn how a structured morning routine can transform productivity. Ria's journey begins with chaotic mornings, but she adopts a new routine involving gratitude, meditation, and planning, leading to improved productivity. The episode concludes with a reflection on small changes making a big difference and a teaser for the next episode.

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main focus of the series introduced in the video?

Time management techniques

Achieving personal freedom and independence

Financial planning strategies

Healthy lifestyle habits

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Who is Ria in the context of the video?

A productivity expert

A successful entrepreneur

A fictional character representing common struggles

The narrator of the series

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one of Ria's main challenges in her daily routine?

Finding time for exercise

Staying focused at work

Managing her finances

Waking up early

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does Ria typically start her day?

By hitting the snooze button multiple times

With a morning jog

With a healthy breakfast

By planning her day

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What realization does Ria come to about her mornings?

They are the most productive part of her day

They set the tone for her entire day

They are irrelevant to her productivity

They are best spent relaxing

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one of the first steps Ria takes to improve her morning routine?

Reads a book

Prepares her meals in advance

Sets her alarm for 5:00 a.m.

Starts exercising

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What activity does Ria include in her new morning routine to set a positive tone for the day?

Checking emails

Journaling her thoughts

Watching TV

Listening to music

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