
Proper Sitting Posture Guidelines

Interactive Video
•
Physical Ed, Life Skills
•
4th - 8th Grade
•
Hard

Ethan Morris
FREE Resource
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8 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the correct position for your wrist and arm while using a computer?
Resting on the desk
Raised above the keyboard
Flat and aligned
Bent at an angle
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to keep your knees at a 90-degree angle?
To improve blood circulation
To prevent leg fatigue
To increase typing speed
To enhance concentration
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the incorrect sitting posture in front of a screen?
Leaning back
Sitting sideways
Crossing legs
Slouching forward
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How should your back be positioned while sitting?
Curved
Leaning to one side
Twisted
Straight
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the consequence of sitting with a straight back?
Neck pain
Reduced focus
Improved posture
Increased fatigue
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the recommended distance between your eyes and the screen?
30-50 cm
50-70 cm
70-90 cm
90-110 cm
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How should your neck be positioned while sitting?
Bent downward
Turned to the side
Slightly forward
Tilted backward
8.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why should the neck be slightly forward while sitting?
To see the keyboard better
To relax the shoulders
To look stylish
To avoid neck strain
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