Body Bending Movements Assessment

The video tutorial covers PJOK class 1, theme 2, subtheme 2, focusing on body movement exercises. It begins with an introduction and outlines learning objectives, such as explaining and practicing body movements. The tutorial demonstrates various exercises, including forward and backward movements, side-to-side movements, and using props like sticks. It also incorporates the 'Head, Shoulders, Knees, and Toes' song for a fun exercise routine. The video concludes with encouragement to practice and a reminder to subscribe for more content.

What is the main topic of today's lesson?

• Science experiments

• Healthy eating habits

• Body bending movements

• Mathematics exercises

Which of the following is a learning objective for this lesson?

• To practice body bending movements

• To draw a picture

• To memorize a poem

• To solve math problems

What is the first step in performing the forward and backward body bending movement?

• Stand upright

• Lie down

• Sit down

• Stand with feet apart

How many counts are used when practicing the forward and backward bending movement?

• 4 counts

• 6 counts

• 8 counts

• 10 counts

What is the initial position for the right and left body bending movement?

• Lying down

• Standing upright

• Sitting

• Jumping

What should you do with your hands during the right and left bending movement?

• Place them on your head

• Let them hang by your sides

• Place them on your hips

• Raise them above your head

What object is used in the third body bending movement?

• A chair

• A rope

• A stick

• A ball

In the head, shoulders, knees, and toes game, what should you do when touching your head?

• Bend your knees

• Keep your back straight

• Spin around

• Jump up

What is the correct position of the arms when touching the shoulders in the game?

• Arms crossed

• Arms to the side

• Arms straight down

• Arms above the head

What should you ensure when touching your toes in the game?

• Bend your knees

• Keep your legs straight

• Jump up

• Sit down