Ball Handling Skills and Drills

Phil Handy, assistant coach of the Los Angeles Lakers, presents a basketball tutorial focusing on ball handling skills. The video emphasizes the importance of maintaining a wide base for effective ball control. It covers basic and advanced drills, including one hand cross, double cross, dribbling between legs, and figure eight. The tutorial progresses to incorporating foot movement while maintaining balance. The session concludes with a final drill that combines all learned techniques. Viewers are encouraged to practice these drills to improve their ball handling skills.

What is the first step in improving ball handling according to the video?

• Starting with hand exercises

• Practicing shooting

• Focusing on dribbling speed

• Maintaining a wide base

Why is it important to keep your chest up during ball handling drills?

• To enhance defensive skills

• To increase dribbling speed

• To maintain balance and control

• To improve shooting accuracy

What is emphasized in the advanced ball handling drills?

• Speed and agility

• Wide base and balance

• Shooting techniques

• Passing accuracy

How many crossovers are included in the advanced drill progression?

• Four

• Three

• Two

• One

What is the purpose of the 'pickups' drill?

• To improve shooting

• To enhance passing skills

• To learn dribbling between legs

• To increase speed

What is the key to maintaining balance while moving with the ball?

• Leaning forward

• Dribbling faster

• Maintaining a wide base

• Keeping feet close together

What is the final progression in the ball handling drills?

• Double cross and between the legs

• One hand cross

• Shooting practice

• Defensive stance

What should remain unchanged as you progress in ball handling?

• The number of crossovers

• The width of your base

• The speed of dribbling

• The height of dribbling

What is the main focus of the final section of the video?

• Defensive strategies

• Shooting techniques

• Ball handling progression

• Team play

What is the importance of feedback according to the coach?

• To enhance team play

• To increase dribbling speed

• To improve shooting skills

• To ensure player improvement