Dance Movement Techniques and Concepts

Both feet together, jump, step

Right foot out, switch, switch, step

Right foot back, switch, step

Left foot out, switch, switch, step

Arms bent with palms facing up

Arms stretched with the back of hands facing forward

Arms hanging loosely by the sides

Arms crossed over the chest

Moving quickly

Keeping feet close together

Being clear and precise with arm movements

Using a lot of energy

Try a different dance style

Skip the music

Focus on the legs first

Focus on the arms first

Adding a spin

Adding a clap

Adding a slide

Adding a jump

To spin in place

To move forward quickly

To cross the legs behind each other

To add a jump

Stop and rest

Skip the arms and focus on the legs

Skip the legs and focus on the arms

Try a different dance

A double step touch with a jump

A single step touch with a slide

A knee lift with a spin

A grapevine with a clap

Follow her exact movements

Create your own style

Focus only on the legs

Dance without music

Watch her other tutorials

Join a dance class

Read a dance book

Practice alone