Keys to Happiness and Well-being

The video explores various aspects of happiness, including helping others, engaging in activities you love, and spending time with loved ones. It discusses the impact of social media on personal happiness and offers advice on improving communication with family. The video concludes with the idea that loving everyone can contribute to universal happiness.

What is one of the top keys to happiness mentioned in the video?

• Owning a big house

• Traveling the world

• Helping others

• Earning a lot of money

Which activity is suggested to trigger happiness?

• Reading a book

• Spending time with loved ones

• Watching TV

• Shopping

What is one way to feel happier according to the video?

• Avoiding all social interactions

• Doing things you love

• Eating fast food

• Working overtime

What does happiness mean as described in the video?

• Being famous

• Owning expensive things

• Feeling good about yourself

• Having a lot of friends

Which of the following is NOT listed as a key to happiness?

• Cars

• Candy

• Chocolate

• Cats

How can you encourage someone to talk to you?

• Speak louder

• Ignore them

• Buy them a gift

• Send them a text

What is a suggested way to avoid feeling sad from social media?

• Stop looking at it

• Post more pictures

• Comment on every post

• Follow more people

What is a simple action to make everyone in the world happier?

• Giving everyone money

• Providing free internet

• Building more schools

• Loving everyone

What is a common theme in achieving happiness according to the video?

• Career success

• Social status

• Material wealth

• Love and relationships

What is a key takeaway from the video on happiness?

• Happiness is a personal journey

• Happiness is only for the wealthy

• Happiness is unattainable

• Happiness is overrated