Using a Rollator Safely

This video tutorial provides comprehensive guidance on using rollator walkers. It covers the types of rollators available, how to adjust them for proper height, and techniques for walking, using brakes, and navigating sidewalks. The tutorial also includes instructions for sitting and standing safely with a rollator, passing through doors, and folding the device. Emphasis is placed on safety and proper posture to prevent injuries.

What is a key advantage of a rollator with three wheels compared to one with four wheels?

• It is more stable.

• It is more compact and maneuverable.

• It has a larger basket.

• It is heavier and more durable.

Why is it important to adjust the rollator to the correct height?

• To match the color of your shoes.

• To ensure it fits in your car.

• To maintain proper posture and avoid back pain.

• To make it easier to fold.

What should you do to ensure a comfortable walk with a rollator?

• Lean forward while walking.

• Keep your feet between the rear wheels.

• Walk with your feet far apart.

• Walk as fast as possible.

How should you use the hand brake on a rollator?

• To fold the rollator.

• Only when sitting down.

• Briefly on slopes or curves.

• To keep the rollator stationary.

What is the first step when sitting on a rollator to rest?

• Lean on the handles.

• Turn around quickly.

• Put the rollator on the parking brake.

• Lift the rollator slightly.

When standing up from a rollator, what should you avoid doing?

• Pulling yourself up by the rollator.

• Grabbing the handles.

• Pushing off with your feet.

• Leaning forward.

What is the best way to pass through a door with a door closer using a rollator?

• Push the door with your hands.

• Use your body weight to push the door open.

• Pull the door open with the rollator.

• Kick the door open.

How should you approach a door without a closer when using a rollator?

• Use the rollator to hold the door open.

• Walk through quickly before the door closes.

• Open the door wide and walk through backwards.

• Push the door with the rollator.

What should you do first when folding a rollator?

• Adjust the height.

• Remove the basket or tray.

• Put it on the parking brake.

• Check the brakes.

After unfolding a rollator, what should you check?

• If the seat is comfortable.

• If all levers and pins are tight.

• If the basket is attached.

• If the wheels are clean.