Understanding Screen Time and Its Impact

The video discusses the increasing time spent on screens and its impact on brain development, especially in children. It highlights the importance of moderation and provides guidelines for healthy screen usage, such as avoiding screens before bed and using devices in shared spaces. The video emphasizes the need for balance to ensure proper cognitive and social development.

What is one reason people spend more time on screens today?

• There are fewer outdoor activities available.

• Smartphones and tablets offer many features.

• Screens are less expensive than before.

• People have more free time now.

How does excessive screen time affect children's brain development?

• It improves memory retention.

• It slows down brain development.

• It has no effect on brain development.

• It speeds up brain growth.

What do specialists recommend regarding screen time for children under three?

• Allow unlimited screen time.

• Use screens only for educational content.

• Avoid screens as much as possible.

• Encourage screen use for learning.

What is a suggested way to use screens responsibly?

• Ignore time limits set by parents.

• Play games alone to focus better.

• Use screens only in private spaces.

• Use devices in shared spaces like the living room.

Why should screens be avoided before bedtime?

• They are not entertaining enough.

• They are too bright for the eyes.

• They make it harder to fall asleep.

• They can cause nightmares.

What is an important rule to follow regarding screen time?

• Avoid screens during meals.

• Use screens only for educational purposes.

• Follow the time limits set by parents.

• Use screens only during weekends.