Understanding the Concept of Affirmation

What is the primary focus of the introduction section?

• The benefits of affirmation

• The history of affirmation

• The challenges of affirmation

• The definition of affirmation

Why is affirmation considered significant?

• It has no real-world application

• It is a complex theory

• It helps in positive thinking

• It is a new concept

Which of the following is an example of affirmation?

• Ignoring problems

• Encouraging self-talk

• Avoiding challenges

• Criticizing oneself

What is not a benefit of using affirmations?

• Increasing negativity

• Enhancing motivation

• Improving focus

• Boosting self-esteem

How can affirmations be applied in daily life?

• By repeating negative thoughts

• By setting unrealistic goals

• By practicing positive statements

• By avoiding self-reflection