Healthy Food. Live from London

The people in the text talk about what they eat and how they think about healthy food. What are some of your own thoughts about healthy eating? How do you feel about the foods you eat?

What do many people try to include in their meals for better health?

• Chips

• Fast food

• Fresh food

• Frozen meals

Which type of food is considered unhealthy according to the discussion?

• Fruits

• Vegetables

• Over-processed foods

• Whole grains

What do people think about salads?

• They are unhealthy

• They are only for lunch

• They are always tasty

• They can be healthy but may take time to enjoy

What do some people believe about fruits?

• Fruits should be avoided

• Fruits are only for breakfast

• All fruits are healthy

• Some fruits have a lot of sugar

What is a common breakfast choice mentioned in the video?

• Pancakes

• Porridge

• Pizza

• Donuts

The text discusses the importance of a balanced diet. What do you think is a balanced diet? How do you feel about your own diet? What are some things you might change about your diet to make it healthier?

The people in the text talk about their typical breakfasts. What do you usually eat for breakfast? How does your breakfast make you feel? How does it compare to the breakfasts described in the text?