Meditation and Gamma Waves Insights

Meditation and Gamma Waves Insights

Assessment

Interactive Video

Science, Biology

10th Grade - University

Medium

Created by

Liam Anderson

Used 1+ times

FREE Resource

The video discusses research by neuroscientist Richard Davidson on Olympic-level meditators. His lab at the University of Wisconsin conducted studies revealing that these meditators exhibit unique brainwave patterns, particularly in gamma waves, which are consistently strong and not just during meditation. This phenomenon is unprecedented in science. Additionally, when these meditators practice compassion meditation, their gamma levels increase significantly. The findings suggest a special state of consciousness, possibly akin to enlightenment, as described in classical meditation literature.

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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Who is Richard Davidson?

A famous athlete

A neuroscientist

A meditation teacher

A psychologist

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Where is Richard Davidson's lab located?

Stanford University

University of California

Harvard University

University of Wisconsin

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a gamma wave?

A type of light wave

A wave in the ocean

A brainwave associated with problem-solving

A type of sound wave

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How long do ordinary people experience gamma waves?

Several minutes

Half a second

An entire day

A few seconds

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is unique about the gamma waves in Olympic level meditators?

They are continuously strong

They occur only during meditation

They are absent

They are weaker than normal

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many lifetime hours of meditation have some Olympic level meditators completed?

62,000 hours

20,000 hours

10,000 hours

100,000 hours

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What happens to gamma waves during compassion meditation in Olympic level meditators?

They decrease

They disappear

They remain the same

They increase by 700 to 800 percent

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