Healthy Eating and Nutrition Insights
Interactive Video
•
Nutrition, Health, Cooking, Life Skills
•
9th - 12th Grade
•
Practice Problem
•
Hard
Sophia Harris
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary reason the speaker emphasizes the taste of healthy food?
To increase cooking time
To make it more expensive
To make it harder to find
To meet people's palate needs
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the speaker's profession?
Engineer
Physician
Lawyer
Artist
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group is highlighted as the most impactful for health benefits?
Sugars
Dairy
Carbohydrates
Fiber
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of protein does the speaker recommend avoiding?
Free-range poultry
Hormone-enriched protein
Wild seafood
Grass-fed beef
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which oil is NOT recommended by the speaker for cooking?
Olive oil
Nut oil
Palm oil
Avocado oil
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a healthy fat mentioned by the speaker?
Nuts
Avocado
Butter
Olive oil
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What percentage of calories do some people get from beverages, according to the speaker?
40 to 50 percent
10 to 15 percent
20 to 35 percent
5 to 10 percent
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