Climbing Safety and Techniques

Climbing Safety and Techniques

Assessment

Interactive Video

Physical Ed, Life Skills

8th - 12th Grade

Hard

Created by

Olivia Brooks

FREE Resource

The video tutorial outlines nine essential rules for rock climbing, derived from 35 years of experience. Key rules include not letting go, avoiding hesitation, having a plan, knowing how to rest, and understanding the importance of balance over strength. The tutorial emphasizes the need for focus, managing fear, and planning for falls to ensure safety. Each rule is illustrated with real climbing scenarios, highlighting the practical application of these principles.

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the first rule of rock climbing mentioned in the video?

Climb with a partner

Always have a backup plan

Don't let go

Use the right equipment

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is hesitation considered bad in friction climbing?

It reduces friction and increases the chance of falling

It increases the risk of injury

It causes mental fatigue

It makes the climb more difficult

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should climbers focus on when planning their climb?

The easiest route

The weather conditions

Each individual move and the overall plan

The hardest part of the climb

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a key skill that the best climbers possess?

The ability to rest in extreme situations

The ability to climb quickly

The ability to climb solo

The ability to climb without equipment

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does fear cause climbers to focus on?

The beauty of the climb

The consequences of failing

The next move

The equipment used

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main challenge when climbing the Devils Tower?

The height of the tower

The small size of the cracks

The lack of climbing routes

The weather conditions

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why do women tend to have better balance in climbing?

They climb more frequently

They have stronger upper bodies

They use better equipment

They focus on keeping their weight over their feet

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