Healthy Habits and Lifestyle Choices

Healthy Habits and Lifestyle Choices

Assessment

Interactive Video

Life Skills, Moral Science, Religious Studies, Health

9th - 12th Grade

Medium

Created by

Amelia Wright

Used 2+ times

FREE Resource

The speaker shares a decade-long journey of self-improvement focusing on the mind, spirit, and body. He reads the entire Encyclopedia Britannica, explores religious practices, and attempts to become the healthiest person alive. Despite achieving health goals, he realizes the importance of balance and social connections. Key insights include the impact of noise on health and the role of joy in maintaining healthy habits. The speaker concludes with the release of his book, 'Drop Dead Healthy.'

Read more

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What was the first step the speaker took in his self-improvement journey?

Exploring spirituality

Improving physical health

Building a social network

Enhancing his mind

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How did the speaker's wife react to his newfound knowledge from reading?

She ignored his facts

She fined him for irrelevant facts

She encouraged him to share more

She joined him in reading

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What religious practice did the speaker adopt during his spiritual exploration?

Practicing yoga

Attending church services

Following the Ten Commandments

Meditation

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What was one of the physical health practices the speaker followed?

Skipping meals

Avoiding exercise

Eating junk food

Using sunscreen regularly

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What did the speaker learn about being too focused on health?

It made him happier

It was easy to maintain

It improved his social life

It was unhealthy

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What did the speaker indulge in after his health project ended?

Traveling

Excessive exercise

More health practices

Over-eating and over-drinking

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What surprising change did the speaker make to his lifestyle?

Eating more junk food

Traveling more

Working longer hours

Living a quieter life

Create a free account and access millions of resources

Create resources
Host any resource
Get auto-graded reports
or continue with
Microsoft
Apple
Others
By signing up, you agree to our Terms of Service & Privacy Policy
Already have an account?