Striking - (Tennis) V bouncing

The video tutorial teaches how to control a ball in a V shape using a racket. It starts with using one face of the racket to bounce the ball side to side, focusing on coordination and control. After mastering this, the tutorial progresses to alternating between the racket's sides, incorporating wrist twists to simulate forehand and backhand movements. The emphasis is on maintaining a V shape and keeping the ball aligned with the body's center.

What is the initial movement pattern described for controlling the ball?

• V shape motion

• Straight line motion

• Circular motion

• Zigzag motion

What stance is recommended while practicing the V shape ball movement?

• Feet together

• One foot forward

• Wide apart

• On tiptoes

What should you focus on when varying the height of the ball bounce?

• Spin

• Control and coordination

• Speed

• Power

What technique is introduced to simulate forehand and backhand movements?

• Switching hands

• Twisting the wrist

• Changing grip

• Jumping

Where should the ball bounce be aligned when alternating the racket face?

• To the right of your legs

• Behind your legs

• In line with the middle of your legs

• To the left of your legs