Soccer 15 day challenge

The video tutorial guides viewers through various soccer juggling skills, starting with basic techniques and progressing to advanced tricks. It covers footwork, coordination, headers, balancing, and spinning. The tutorial encourages practice with both feet and different body parts, aiming to master a juggling routine and complete challenges. The ultimate goal is to improve juggling skills and coordination through structured practice.

What is the initial step in the basic juggling challenge?

• Drop the ball and catch it

• Throw the ball over your head

• Kick the ball with your heel

• Hold the ball and drop it to bounce

In the clip-up technique, where should the ball be positioned initially?

• On your shoulder

• Behind your back

• Slightly ahead of you

• Directly under your feet

What is the target number of headers in a row for the advanced juggling challenge?

• Three

• Five

• Seven

• Ten

Which bone is used when popping the ball with your shoulder?

• Tibia

• Femur

• Clavicle

• Humerus

What is the key to balancing the ball on your foot?

• Keeping your foot flat

• Lifting your toe up

• Using your heel

• Spinning around

What is the main goal of the juggling routine challenge?

• To use only your feet

• To perform a single trick

• To balance the ball on your head

• To reach at least 10 touches

In the 'head, shoulders, knees, and toes' task, what is the correct order of body parts?

• Foot, knee, shoulder, head, shoulder, knee, foot

• Head, shoulder, knee, foot, knee, shoulder, head

• Knee, foot, shoulder, head, foot, knee, shoulder

• Shoulder, head, knee, foot, shoulder, knee, foot