Bean bag - Through the legs

Interactive Video
•
Physical Ed, Health Sciences, Biology
•
1st - 6th Grade
•
Hard
Wayground Content
FREE Resource
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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the initial position of your legs in this exercise?
Crossed over each other
Flat on the ground
Lifted into the air
Bent at the knees
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which hand do you use to catch the bag after throwing it?
Both hands together
Neither hand
The opposite hand
The same hand you threw with
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a key challenge of this exercise?
Keeping your feet on the ground
Maintaining balance while legs are off the ground
Throwing the bag with both hands
Standing up quickly
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which muscles are primarily engaged during this exercise?
Stomach muscles
Leg muscles
Arm muscles
Back muscles
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is suggested to enhance the effectiveness of this exercise?
Using a heavier bag
Repeating it from the other side
Performing it faster
Doing it with a partner
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