Throwing & Catching - Flick up behind & catch

The video tutorial demonstrates a flicking technique where an object is flicked up behind the person and caught with one hand. It emphasizes practicing with both hands and alternating between them. The tutorial also provides tips on flicking the object as high as possible to improve skill.

What is the initial step in the ball flicking technique?

• Throwing the ball in the air

• Kicking the ball forward

• Flicking the ball up behind you

• Catching the ball with both hands

After flicking the ball up, what should you do next?

• Kick it further

• Catch it with one hand

• Pass it to a friend

• Let it drop to the ground

Which hand should you use to catch the ball after flicking it?

• Always use the right hand

• Alternate between left and right hands

• Use both hands together

• Always use the left hand

What is the recommended way to practice the flicking technique?

• By standing still

• By using a wall

• By alternating sides

• By sitting down

What should you aim for when flicking the ball?

• To flick it towards a target

• To flick it as low as possible

• To flick it as high as possible

• To flick it sideways