Mental fitness programme helps Rugby League fans to offload

The video discusses the growing focus on mental well-being in rugby, highlighting the Offload program initiated after Terry Newton's suicide. This program aims to destigmatize mental health issues among players and fans by using familiar sports settings and terms like 'mental fitness.' It has shown significant impact, especially among men, who are less likely to seek help. Personal stories from former players and referees, like Ian Smith, are used to teach coping strategies. The program is expanding to other sports clubs, hoping to reach more men.

What event in 2010 led to increased focus on mental health in rugby?

• A major rugby tournament

• Terry Newton's suicide

• A new rugby league formation

• Introduction of a new rugby rule

What is the primary goal of the Offload program?

• To destigmatize mental health issues

• To recruit new rugby players

• To promote rugby matches

• To improve physical fitness

How does the Offload program encourage men to share their experiences?

• By organizing rugby tournaments

• By offering free rugby tickets

• By using sports terms like 'mental fitness'

• By providing financial incentives

Which sports clubs have invited the charity to run workshops?

• Arsenal and Tottenham

• Leeds United and Aston Villa

• Manchester United and West Ham

• Liverpool and Chelsea

What is the ultimate aim of expanding the Offload program to other sports?

• To help more men manage their mental health

• To promote rugby as a sport

• To increase rugby viewership

• To generate more revenue for clubs