Offer health initiatives and activities

The video discusses various well-being initiatives and activities organized by a company to promote health and fitness among employees. These include yoga sessions, massages, netball teams, and participation in charity events. The company also offers free health checks, such as skin cancer screenings, and runs wellness programs that include activities like rock climbing, salsa dancing, and meditation. The focus is on creating a fun and engaging environment to encourage employees to stay active and healthy.

What is one of the activities offered by the organization to promote well-being?

• Gardening workshops

• Book club

• Netball team

• Cooking classes

What type of health check was provided for free to the staff?

• Blood pressure check

• Hearing test

• Skin cancer check

• Vision test

Which activity is mentioned as a good bonding experience?

• Office parties

• Netball team

• Team lunches

• Workshops

What unique activity does the Wellness Centre offer that combines dance and fitness?

• Hip-hop aerobics

• Zumba

• Social size

• Ballet fitness

What is the purpose of the healthy heart checks offered by the Wellness Centre?

• To identify cardiac disease risk factors

• To enhance flexibility

• To boost energy levels

• To improve mental health