Finding a Moment to Breathe with Headspace Health's CeCe Morken

The video discusses the importance of mental health, especially during the pandemic, and how Headspace is addressing this through corporate initiatives and a merger with Ginger. It highlights the mental health continuum, the role of technology in providing affordable solutions, and the focus on youth mental health. The session concludes with a guided meditation.

What new insight or understanding did you gain from this video?